Holly Short | Educator & Holistic Practitioner
helping Women Thrive Through Midlife
Meet holly short
educator & holistic practitioner Specializing In Gut Health, Hormone Healing & Midlife Transitions
Educating and empowering women to optimize their gut health, heal their hormones, and transition into midlife through a holistic, whole-body approach is at the core of our mission.
With our signature Thrive Principles, we craft personalized nutrition, movement and lifestyle strategies tailored to help women thrive through midlife and beyond.
Holly Short guides women with personalized plans and unwavering dedication, ensuring they can navigate life's transitions with ease and grace.
Empower your being, embrace your wholeness and thrive through the synergy of nutrition, movement and life with 3 months of 1:1 support.
In our 6-month 1-on-1 program, you'll honor your journey and deeply connect to your midlife experiences. We'll focus on gut healing and hormone balance, and essential tools to transform your health.
Sick and tired of being sick and tired? Fed up with not getting the results you desire and deserve? Then it’s time to get to the root cause of your challenges with a 90 minute assessment.
A 6 week, self-guided program delivered to your email every week with videos & workbook. Topics include nutrition, lifestyle, empowering movements, and supplementation.
A transformative 3-month group program designed to empower, educate and elevate women entering into perimenopause through a holistic, whole body approach.
OFFERINGS
“You have completely transformed my mindset, habits and daily routine to empower myself in this new phase of my life. I am so grateful for your support, knowledge and accountability. I can’t recommend you enough to all the women out there going into menopause.”
- Kirsten Turner
1 / 3
“Your work makes such a difference in helping other women feel empowered and take back their lives.”
- Neela Mahadeo
2 / 3
“I feel that I have healed so much of my body with you. I am so grateful for your knowledge.”
- Staci Friedman
3 / 3
whole body empowerment podcast
with holly short
Exploring the transformative journey of women's health and wellness with a focus on navigating the transition into midlife with ease.
Hosted by Educator & Holistic Practitioner Holly Short, each episode delves into the holistic approach to empowerment, offering insights, strategies and guidance to optimize gut health, balance hormones, learn sustainable fat loss strategies, and thrive through midlife and beyond.
Through expert interviews, personal anecdotes and actionable advice, listeners are empowered to embrace their journey of transformation and holistic healing.