Educator & Holistic Practitioner Specializing In Gut Health, Hormone Healing & Midlife Transitions.
meet holly short
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Dedicated to living life authentically through restored wellness and intentional well-being.
Holly Short's journey embodies transformation, resilience, and a commitment to holistic well-being.
Transitioning from a flourishing career in the fast-paced fashion industry, she intimately experienced the toll of stress, poor gut health and chronic sleep deprivation on the body.
Faced with burnout and a longing for balance, Holly embarked on a courageous pivot towards holistic living.
Armed with a plethora of accreditations, Holly is a Stress Reduced Fat Loss™️ Practitioner, certified CanFitPro Personal Trainer, STOTT Pilates Instructor and a 250-hour Yoga Instructor.
She also holds certifications as a Barre Teacher, Reiki Level 2 Practitioner, and Reflexologist. Additionally, she is accredited as a CanFitPro Healthy Eating & Weight Loss Practitioner.
In her role as an educator and holistic practitioner, Holly specializes in optimizing gut health, healing hormonal imbalances and guiding women through the transformative process of transitioning into midlife.
Her comprehensive training in holistic health modalities allows her to provide a holistic, whole-body approach to wellness.
Through personalized nutrition plans, movement practices and lifestyle adjustments, Holly equips her clients with the knowledge and insight they need to navigate life's transitions with ease, grace, and confidence.
With unwavering dedication, she continues to educate and empower women to embark on their own journeys of transformation, healing, and holistic living through midlife and beyond.
“I’ve already lost 30 pounds with your guidance and deeply appreciated your knowledge and laid back approach. I love how real and authentic you are when you share details around gut and hormonal health.”
- Tammy Fitzgerald
1 / 3
“Thank you for being you and doing what you do. I know my age group of women definitely can use your expertise and gentle nature to guide them along the way. I feel very supported health and wellness wise”
- Binu Dhindsa
2 / 3
“You have completely transformed my mindset, habits and daily routine to empower myself in this new phase of my life. I am so grateful for your support, knowledge and accountability. I can’t recommend you enough to all the women out there going into menopause.”
- Kirsten Turner
3 / 3